Everybody seems to being going plant-based these days. Heck, even Bill Clinton is vegan now. Have you thought about changing up your diet to become plant-based, but often find yourself fighting the urge to eat cheese or other animal products? Don’t stress, we’re here to explain more about what it means to be following a […]
How do we Conquer the Sweet Tooth?
If your cravings are all for sweets, sticking to a meal plan can be pretty difficult. When our brain is yelling healthy, but our eyes are saying cookies, trying to kick that sweet craving is even harder. Of course, indulging in a sweet tooth every now and then is fine and in fact we encourage […]
Time to Beat those Winter Blues
Are you eagerly awaiting the first day of spring? We totally get it, winter has its purpose and we appreciate it, but now we’re ready for a change in season. This post-holiday, pre-springtime part of year might have you feeling glum, so we’ve come up with some ways to get out of that wintertime funk. […]
Fancy dinner out? Use these Tips!
One of the busiest restaurant nights of the year has approached. Valentine’s Day usually includes a decadent night out with a side of chocolate. Trying to stick to a meal plan can be overwhelming when you’re hoping to enjoy yourself, as well. If you’re choosing to stick with your meal plan on your night out, […]
Meal Plan Friendly Valentine’s Day Recipes
Valentine’s Day is tomorrow, and while everyone else is indulging extravagant dinners out, you and your special someone can enjoy an extravagantly healthy meal at home! Buy a few candles, spread the rose petals, do the whole nine yards! Check out these meal plan-friendly recipes to make dinner special and healthy tomorrow night! Kale, […]