Are you eagerly awaiting the first day of spring? We totally get it, winter has its purpose and we appreciate it, but now we’re ready for a change in season. This post-holiday, pre-springtime part of year might have you feeling glum, so we’ve come up with some ways to get out of that wintertime funk. […]
Author: G-Plans
Khloe Kardashian’s Nutritionist Opens Up About His Strange “Metabolic-ID trick” That Helped Khloe To Shed Unwanted Body Fat.
Khloe lost 35 lbs of fat in a few short months. Her nutritionist, bestselling author and “Nutritionist to the Stars” Dr. Philip Goglia shares 4 surprising secrets of her program. “Here are my 5 easy to follow weight loss tips”: 1. Water is your friend It’s hard to overstate just how important water is. “Khloe […]
Fancy dinner out? Use these Tips!
One of the busiest restaurant nights of the year has approached. Valentine’s Day usually includes a decadent night out with a side of chocolate. Trying to stick to a meal plan can be overwhelming when you’re hoping to enjoy yourself, as well. If you’re choosing to stick with your meal plan on your night out, […]
Meal Plan Friendly Valentine’s Day Recipes
Valentine’s Day is tomorrow, and while everyone else is indulging extravagant dinners out, you and your special someone can enjoy an extravagantly healthy meal at home! Buy a few candles, spread the rose petals, do the whole nine yards! Check out these meal plan-friendly recipes to make dinner special and healthy tomorrow night! Kale, […]
Happy Birthday Abraham Lincoln! Remembering Mr. Lincoln’s Favorite Foods
Today is our 16th president’s birthday, and we thought it might be nice to revisit some of his favorite foods! Good old Abe seems to have had a sweet and savory tooth, but for the most part enjoyed meal plan friendly foods! Fresh Fruit and Nuts Apples were a favorite of Mr. Lincoln, especially […]