Rise and shine! Warm weather is here and it’s time to make the most of your day. Getting outside and enjoying the weather can be exhausting if you’re not fueling yourself with the best possible nutrients. And even though the days are longer, it still can be hard to consume all you need to in […]
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World Health Day is Coming! What are you Doing to Celebrate?
World Health Day, April 7th, is the day of the year we bring awareness of health and wellness for everyone! This year, the World Health Organization (WHO) is bringing attention to health accessibility around the world. Healthcare is vitally important to be accessible for everyone, and is something that is more readily becoming available. However, […]
Hiking Snacks
We are beyond excited that the days are long enough (and warm enough) to take a nice hike any time of the day. Early morning, long drives to our favorite all-day hikes are some of the ways we try to stay active on our days off here at G-Plans. Of course, climbing mountains means we […]
Spring has Sprung! Best Fruits this time of year!
Previously we wrote a blog about all the wonderful vegetables that are springing into season. Now this week, we have all the fresh fruits you can find around town! Apples Apples, depending on the location, may be harvested in early spring. However, in the United States, apples are standard fruit that can be found i9n […]
The Month of the Pecan
Happy national pecan month! No we’re not fooling you, April Fools was yesterday! April is actually the month to recognize and appreciate pecans. Pecans are delicious little nuts that are usually spotted in a tasty pie. But did you know that these treats aren’t just great for pie? Pecans are naturally rich in lots of […]