The weather is finally beginning to cool down in most places! The leaves are beginning to change color and the light jackets and fall boots are coming out. If you live in a place with all four seasons, you know that there are lots of fall festivities happening and activities to partake in. Although the […]
Author: G-Plans
Packed Lunches Aren’t Just For The Kids!
Now that we are on the first (or second) week of the school year, there’s a solid routine that we all know well: lunches ready to go! Even if you aren’t a parent, most of us can definitely remember being kids and having our parents hand us over a pre-made lunch to haul to school. […]
Routines to Start the Night Before!
Healthy bedtime habits are major foundations for great things in our lives. Having a solid bedtime routine can promote better sleep, less stress, and more time! How you might ask? We’re happy to share some (of many) habits to start implementing before going to bed to improve overall well-being! Have your stuff ready to […]
How to Navigate an All-You-Can-Eat Style Restaurant
Have you ever been on a vacation and the only options for dining were buffets? Perhaps you were looking for a place to eat on the weekend and a new buffet caught your eye! Buffets can be difficult to navigate, but it doesn’t mean it is impossible to eat well at one. The next time […]
Walking For 10 Minutes a Day Makes a Huge Difference: It’s Pretty NEAT!
Do you ever feel like you have no time to get to workout? You want to do some sort of physical activity, but then you feel too overwhelmed and end up doing nothing? Although a gym or fitness studio is a great place to get a workout in, there are many things you can […]